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A Healthier You


High Stress Drives Up Your Risk Of A Heart Attack. Here’s How To Chill Out

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New Studies Show Just How Bad Social Media Is For Mental Health

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The job benefit that can help lower your rising health insurance payroll deduction

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Healthy food prescriptions could save billions in healthcare costs

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Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day — but There’s a Catch

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Science: Talking to Your Dog Means You’re Smart, Not Crazy

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Not even a social media star can make kids eat their veggies, study says

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